Meditation
Being aligned and in tune with your inner voice means making uncomfortable silence a necessary way to become comfortable. Be with the stillness of space. The colours of nature. The ground on which you walk. Meditation is your spontaneous vacation away from it all…
Register to receive a free guided meditation.
Journaling
Connect your pen to paper and ask for guidance… What unfolds may surprise you. Your journal can act as your inner physician echoing back a creative prescription of your own answers to express your soul, to move forward, or the message may be to simply play more, laugh more and follow your joy.
I hope to continue to guide you on your journaling journey. Feel free to share your stories and I will do my best to post them on my website/blog.
Book Store
A series of journal entries, like breadcrumbs in the forest, let us follow in her footsteps and observe how one can transform self-limiting beliefs into breakthroughs.
Use this book as a tool for your own inner growth. Be inspired to understand and appreciate your relationships with other people and, most importantly, with your Spirit Child—that part of you that never stops imagining and that always operates from Love.